I haven't tried this exact recipe yet, but my friend Jill Fery is a wonderful cook and loves this one. Shyann asked that we all help her out by posting some recipes on our blogs. She has all of her cookbooks packed away and needs some help. If you have a recipe to share, please share...I know a few of you are wonderful cooks.
TURKEY MEATLOAF
1 tablespoon olive oil
1 large onion, chopped (1 1/2 cups)
2 garlic clove, minced
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 1/2 tablespoons Worchestershire sauce
1/3 cup fat free, less sodium chicken broth
3 tablespoons ketchup, divided
1 3/4 lbs ground turkey, 97% lean
3/4 cup dry breadcrumbs
1 large egg, lightly beater
1 large egg white lightly beaten
Preheat overn to 375. Heat oil in medium skillet over medium heat. Add onion and cook, stirring frequently, until soft, about 5 minutes. Add garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring, 1 minute. Stir in Worchestershire sauce, broth and 1 tablespoon ketchup; transfer mixture to a large bowl and cool.
Add turkey, breadcrumbs, egg, egg white, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to mixture in bowl and mix well (mixture will be very moist).
Cover a baking sheet with aluminum foil and coat lightly with cooking spray. Form the turkey mixture into a loaf and place on the pan. Brush meatloaf evenly with remaining 2 tablespoons ketchup. Bake 1 hour or until termometer inserted into center registers 170. Let meatloaf stand 5 minutes before serving.
